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Self-Improvement : Health & Medical

Improving Yourself - Self Help Motivation

Where can you find motivation? The truth is it is all around us if you know where to look. But with all the daily routines and events we may often feel overwhelmed and finding the motivation to be effective and productive in our daily tasks can often be overwhelming.

Climbing Your Personality Ladder to Success

Success is about discovering your best talents, skills and abilities and using them appropriately to better your life and the lives of others. I went to see a friend of mine recently. Beside his house, I saw a short young man jumping into the air to pluck some mangoes from a very tall mango tree, in

Getting Your Ex Back After A Mutual Breakup

No one says that breakups are easy to deal with and that doing something about them is also easy, but it's important people will try to socialize as much as possible. It's a great chance ...

Being Yourself

How many times have you felt anxious when you were required to face a stressful situation, such as interviewing for a new job, speaking in public, or going on a date with a prospective new ...

Achieving Your Goal By Relieving Yourself In Public

Most marathons provide more than their fair share of heroes and heroines who provide great examples. The London Marathon in April 2005 provided one or two especially heroic examples. The competitors have much to teach about achieving goals.

Giving Life Meaning

Do you hope to memorialize your name? Have a name that is whispered with reverent awe? Do you hope to have your face carved upon 50 ft of granite rock? Is the answer really that simple? Is the purpose of lifetime contribution an ego driven desire for a mortal being to have an immortal name or is it

Passive, Assertive Or Aggressive - What's the Difference?

We can define assertiveness by placing it on a continuum between passiveness and aggression and making a contrast with them. Assertive behaviours reflect the sense of personal worth that the individual has for himself and for the other person. When we are Assertive we are honouring and reflecting ou

Why You Should Master Conversational Hypnosis

In this article we are going to look at several reasons why it would be worthwhile for you to learn and master conversational hypnosis.Hypnosis is not really what many people think it is. Many movies and stage hypnosis shows have created false ideas about the concept of hypnosis.

60 Ways To Boost Your Self Esteem

60 Ways to Boost your Self Esteem is available as a booklet at is Chapter 1 taken from this booklet. Each booklet is written to provide easy to follow information for busy people.Chapter 1 - First 19 Self Esteem BoostersTaken from the booklet - 60 way

Create Meaningful Family Moments

Motivation to create change in your life follows action to create the change. Here are some ideas to help you begin to create that change for you and your family.

Leadership & Management

Leadership and management are two distinctly different roles with a somewhat paradoxical relationship. Abraham Zaleznic, in a now-famous 1977 Harvard Business Review article, was one of the first scholars to differentiate between managers and leaders. According to Zalzenic, managers are focused on g

Are You A Carrot, Egg Or Coffee Bean?

This story really touched me... actually it harpooned me. We all deal with some adversity. Maybe yours is health, or the failing health of a loved one. Or are you in so much debt you wake up having a panic attack wondering if you'll lose your home? Or did you just experience a painful divorce a

Full Engagement

In an article I wrote a few years ago called Do It Now, I explained some time management techniques that allowed me to finish college more quickly than usual. What I probably didnt make clear in the article was that I didnt overwhelm myself like a workaholic to pull it off. I had a great deal of lei

You Can't Self-Help Without Yourself

Self-help is the focus of many men and women within society today. Yet many men and women are missing a true sense of self and who they are. Read on and find out how to determine a true sense of self so that you can truly self-help.

De-Stressing - Seven Tips For a Successful Vacation

You deserve a break today. It's vital to your success (and sanity) to disengage and relax on a regular basis. Vacations not only improve the quality of our lives, they also improve the quality of the service we offer as business people or at our workplace.